27-01-10 Interview with Adam Kochanowicz (Part 1)

On this weeks show I talk to Adam Kochanowicz who is from the Vegan News and is the National Vegan Examiner.

We discuss how he went vegan and came across the abolitionist approach, talk more about the vegan news and being the national vegan examiner and also discuss the vegan kiosk he created.

Make sure you tune in next week when we discuss his trip to Europe to learn more about animal rights.

I also read out this recipe for a vegan brown rice salad with falafel


  • 1 cup of brown rice
  • 2 sliced spring onions
  • 1 red capsicum sliced
  • 1 can of corn, drained
  • ½ cup diced celery
  • ½ cup chopped walnuts
  • ½ cup dried cranberries
  • ½ cup of Balsamic Vinegaraitte
  • As much falafel as you want


1)      Cook the brown rice according to instructions on packet

2)      Mix all the ingredients except Balsamic Vinegaraitte with the cooked rice.

3)      Cook the falafel according to instructions on packet

4)      Place brown rice in serving bowl or plate. Top with falafel and drizzle with Balsamic Vinegaraitte

Serves 6



Leave a comment

No comments yet.

Comments RSS TrackBack Identifier URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s