On this weeks show I give some tips on how to go vegan for people who understand and agree with the moral arguments for veganism, but aren’t quite sure how to actually go vegan. I give tips on food, clothing, personal/ home care products and more. I mention this recipe for Seitan and finish of with this recipe for vegan chocolate cake-in-a-cup:
Ingredients:
- 4 tbsp flour
- 4 tbsp sugar
- 2 tbsp cocoa
- 1 egg worth of egg replacer
- 3 tablespoon soy milk
- 3 tablespoon vegetable oil
- Small splash of vanilla extract
Method:
Mix dry ingredients in a microwave proof mug. Pour in wet ingredients and mix well. Microwave for 3 minutes on high.
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I just made this and it is delicious! I made icing as well!